Heart-shaped Pizza Recipe

Heart-shaped Pizza Recipe

By Wendy Kaplan, MS, RDN, CSO, CDCES, CDN 

 

In addition to being the month we celebrate Valentine’s Day, February is American Heart Month. So, in keeping with Valentine’s Day day traditions, put a little love in your heart with a heart-healthy, heart-shaped pizza! 

 

Pizza on any day is a people-pleaser, and here’s an extra excuse to have some family fun personalizing pizzas. Everyone will love this creative spin on the tasty pizza pie! 

 

Steps to make your heart-shaped pizza:

 

  1. Preheat the oven to 400°
  2. Start with a baseball-sized ball of dough.
  3. Roll dough into a circle on a floured surface.
  4. Use your fingers, a knife, or a pizza cutter to shape dough into a heart (as best as you can).
  5. Assemble your pizza. Add sauce, mozzarella cheese, and add toppings. Focus on “red” toppings such as tomatoes, red bell peppers, and red onions in honor of Valentine’s Day. 
  6. Bake for 8-12 minutes; time will vary based on the surface area, the thickness of the dough, your oven, etc. Just look out for when the cheese starts to bubble!
  7. Spice as desired and enjoy! 

 

You’ve now created your own antioxidant and phytochemical-rich unique pizza! 

 

*For added heart-health benefits, use whole grain dough.

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