Physical Activity with Cancer

Health & Wellness Tips
Physical Activity with Cancer Photo

Up to one-third of cancer-related deaths are related to obesity with a sedentary lifestyle, including two of the most common cancers in the United States, breast and colon cancer.

New research has shown that exercise is not only safe and possible during cancer treatment, but it can improve how well you function physically and your quality of life.

Many cancer care teams are urging their patients to be as physically active as possible during cancer treatment. When the body is not being physically active, the muscles can weaken, reducing the range of motion.

Research shows that people who exercise regularly appear to have a lower cancer risk. Patients who are physically active are less likely to relapse and are more likely to survive than patients who are not physically active.

• Colon cancer: Studies that follow large groups of people over time show that individuals who exercise regularly appear to have a lower risk of developing colon cancer.

• Breast cancer: Similar large, long-term studies show that women who engage in moderate to vigorous exercise for more than three hours per week have a 30% to 40% lower risk of breast cancer.

There is a therapeutic value in staying physically active doing something is better than doing nothing.

If you are interested in physical therapy you can schedule and appointment with one of our experienced physical therapists who addresses our patients’ rehabilitation needs.