Grains are an important part of the diet and provide an abundance of vitamins and minerals such as thiamin, riboflavin, niacin, folate, iron, magnesium, and selenium. These nutrients help the body convert food into energy, create new cells, carry oxygen in the blood, maintain a healthy immune system and perform optimally.
The onset of cooler weather brings about thoughts of comfy, rich, sweet, and savory foods for many people. But, can “heavier” foods be healthy? If you indulge in moderation and use portion control, yes, you can eat your fall favorites.
New York Cancer & Blood Specialists (NYCBS), one of the Nation’s leading oncology practices, is pleased to announce the addition of esteemed physician and Chair of Legislative Affairs and Patient Advocacy David A. Eagle, MD.