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Bone Building Meal Plan
A healthy balanced diet will help you build healthy bones from an early age and maintain them throughout your life. You need sufficient calcium to keep your bones healthy and vitamin D to help your body absorb calcium.
Read MoreBone Building Nutrients
Did you know? About 10 million Americans have osteoporosis, and about 54 million more are at risk. While men and women of all ages and ethnicities can develop osteoporosis, certain risk factors are linked to the development of osteoporosis and contribute to an individual’s likelihood of developing the disease. Diet is a key factor in the prevention of osteoporosis. Prevent your risk of osteoporosis and strengthen your bone health by incorporating these key nutrients in your diet:
Read More10 Lifestyle Changes To Reduce Your Cancer Risk
Though cancer is unpredictable and many risk factors such as genetics and age are out of your control, there are still some risk factors that you can manage to do your part in protecting your health and your body from cancer.
Read MoreTesticular Cancer Awareness Month
This Testicular Cancer Awareness Month, let's raise awareness and encourage men to actively lookout for signs of cancer and prioritize their testicular health.
Read MoreStress Awareness Month: Stress Management During Cancer Treatments
It's especially hard for those fighting cancer and undergoing treatments to keep their stress in check. However, it's essential to ensure you're taking care of your mental and physical health. So the team has some great tips for you.
Read MoreIn-Season Fruits and Vegetables to Add to Your Daily Meals
We put together a complete list of this year's in-season fruits and vegetables and how you can add them to your daily meals to enhance your physical and mental health!
Read MoreNYCBS Becomes the First Community Cancer Center in New York to Offer Galleri®, GRAIL’s Multi-Cancer Early Detection Blood Test
Galleri detects more than 50 types of cancer, most of which are not commonly screened for today. With a simple blood draw and advanced machine learning, the Galleri test provides insights that can determine where in the body the cancer is located with high accuracy.
Read MoreNew York Cancer & Blood Specialists & The Suffolk County Sheriff’s Office Collaborate to Offer New Starts
Through The Sheriff's Transition and Reentry Team (S.T.A.R.T.) Resource Center, the initiative seeks to connect the Suffolk County reentry population with NYCBS employment opportunities and reduce recidivism.
Read MoreHow Do Cigarettes Cause Cancer?
You've probably heard about how smoking cigarettes is bad for your health as it can leave you at a higher risk of developing cancer. Aside from the approximate 85% of lung cancers that result from smoking, cigarette smoke is also responsible for many cancer cases in the head, throat, bladder, colon, and more.
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