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Understanding the Role of Exercise and Bone Health image

Understanding the Role of Exercise and Bone Health

Bones play many roles in the body. Providing structure, protecting organs, anchoring muscles, and storing calcium are just a few of their roles. So while it is important to build strong and healthy bones during childhood and adolescence, you can take steps during adulthood to protect bone health as well.

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Bone Health and Mental Health image

Bone Health and Mental Health

May is National Osteoporosis Awareness Month. When it comes to our bone health and mental health, the two may be more related than we realize or give thought to at times.

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Bone Building Meal Plan image

Bone Building Meal Plan

A healthy balanced diet will help you build healthy bones from an early age and maintain them throughout your life. You need sufficient calcium to keep your bones healthy and vitamin D to help your body absorb calcium.

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Bone Building Nutrients image

Bone Building Nutrients

Did you know? About 10 million Americans have osteoporosis, and about 54 million more are at risk. While men and women of all ages and ethnicities can develop osteoporosis, certain risk factors are linked to the development of osteoporosis and contribute to an individual’s likelihood of developing the disease. Diet is a key factor in the prevention of osteoporosis. Prevent your risk of osteoporosis and strengthen your bone health by incorporating these key nutrients in your diet:

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10 Lifestyle Changes To Reduce Your Cancer Risk image

10 Lifestyle Changes To Reduce Your Cancer Risk

Though cancer is unpredictable and many risk factors such as genetics and age are out of your control, there are still some risk factors that you can manage to do your part in protecting your health and your body from cancer.

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Testicular Cancer Awareness Month image

Testicular Cancer Awareness Month

This Testicular Cancer Awareness Month, let's raise awareness and encourage men to actively lookout for signs of cancer and prioritize their testicular health.

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Stress Awareness Month: Stress Management During Cancer Treatments image

Stress Awareness Month: Stress Management During Cancer Treatments

It's especially hard for those fighting cancer and undergoing treatments to keep their stress in check. However, it's essential to ensure you're taking care of your mental and physical health. So the team has some great tips for you.

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In-Season Fruits and Vegetables to Add to Your Daily Meals image

In-Season Fruits and Vegetables to Add to Your Daily Meals

We put together a complete list of this year's in-season fruits and vegetables and how you can add them to your daily meals to enhance your physical and mental health!

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NYCBS Becomes the First Community Cancer Center in New York to Offer Galleri®, GRAIL’s Multi-Cancer Early Detection Blood Test image

NYCBS Becomes the First Community Cancer Center in New York to Offer Galleri®, GRAIL’s Multi-Cancer Early Detection Blood Test

Galleri detects more than 50 types of cancer, most of which are not commonly screened for today. With a simple blood draw and advanced machine learning, the Galleri test provides insights that can determine where in the body the cancer is located with high accuracy.

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New York Cancer & Blood Specialists & The Suffolk County Sheriff’s Office Collaborate to Offer New Starts image

New York Cancer & Blood Specialists & The Suffolk County Sheriff’s Office Collaborate to Offer New Starts

Through The Sheriff's Transition and Reentry Team (S.T.A.R.T.) Resource Center, the initiative seeks to connect the Suffolk County reentry population with NYCBS employment opportunities and reduce recidivism.

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