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Fab Fit Father's Day
It can be easy to pile on the pounds post fatherhood, but surrounding your organs with dangerous visceral fat comes with health risks.
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Conquering Cancer Three Times
MaryAnn Sorge was 59-years-old when she had her first encounter with cancer. Since then, the 74-year-old has conquered cancer three times with the care and support of New York Cancer & Blood Specialists (NYCBS) by her side.
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Olive Oil~ A Key Component of the Mediterranean Diet
The Mediterranean dietary eating pattern centers around whole plant-based foods and emphasizes other important aspects of a healthy lifestyle including, being social, acting mindfully and engaging in physical activity.
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June is Fresh Fruit and Vegetables Month!
Eating fruits and non-starchy vegetables are strongly linked to reduced risks of cancers of the mouth, pharynx, larynx, and esophagus. Additionally, fruits are strongly linked to a lowered risk of developing lung cancer. Statistics show that only 24% of Americans eat the recommended amounts of fruit, and even fewer, a mere 13%, eat the recommended amounts of vegetables.
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