Forty-five. You've made it through decades of bad haircuts, questionable fashion phases, and at least one birthday cake that definitely didn't taste as good as it looked. You've earned every single candle on that cake, and this year, one of the best gifts you can give yourself has nothing to do with what's in the box.
It’s a colonoscopy. Hear us out.
The Birthday Present Nobody Asks For (But Everyone Needs)
Colorectal cancer is the third most common cancer found in both men and women in the United States. When found early through screening, colorectal cancer is often treatable and even preventable. Screenings can spot precancerous polyps before they turn into cancer, giving you the chance to stop a problem before it starts. That’s a powerful birthday gift when you think about it.
So Why 45?
For a long time, screenings were recommended starting at age 50. Research now shows that colorectal cancer is becoming more common in younger adults, so experts have updated their advice. Starting at 45 gives you the best chance to catch problems early, when treatment works best, and you have more options. Try to see it not as a sign that something is wrong, but as a smart move for your health.
What Does Screening Actually Look Like?
There are several ways to get screened, and your healthcare provider can help you choose the option that's best for you. Colonoscopy remains the gold standard, allowing doctors to examine your entire colon and remove any polyps during the same visit. If everything looks normal, you usually only need this test every 10 years. There are other screening options, too, like stool-based tests you can do at home. Your care team can explain what’s available and help you find the best fit.
Your screening schedule may differ based on your personal history. If you have a family history of colorectal cancer, inflammatory bowel disease, or certain genetic conditions, you may need to start screenings earlier or have them more often. No matter your age, if you notice symptoms like blood in your stool, ongoing stomach pain, unexplained weight loss, or changes in your bowel habits that last more than a few weeks, see a doctor right away.
No one looks forward to their first colonoscopy. But the truth is, they’re much easier than most people expect. The procedure is done with sedation, so most patients say the hardest part is the prep the day before, and even that has gotten easier over time. Many people tend to put it off, not only because of the procedure but also because they are uncomfortable talking about digestive health. But a little discomfort now is nothing compared to the peace of mind you’ll walk away with.
This One's for the People Who Love You Too
When you schedule that screening, you’re not just doing it for yourself. You’re doing it for everyone who would miss you at their 45th birthday party, their kids’ graduations, and all the ordinary Tuesdays that matter more than you think. It’s hard to wrap that kind of gift, but it’s one of the most caring things you can do.
If you are nearing 45 or have questions about colorectal cancer screenings, reach out to New York Cancer & Blood Specialists. We can help you schedule a consultation to discuss which screening option best fits you.